The Pronoia Method
A unique three-phase approach that combines practical life coaching with cosmic wisdom to help you step into your most aligned life.
Reflect
Self-Discovery & Awareness
We begin by diving deep into who you are right now. Through personalized intake forms, guided journaling exercises, and reflective practices, we uncover your current patterns, desires, and the stories you've been telling yourself.
Comprehensive intake assessment
Guided journaling prompts
Pattern recognition exercises
Values clarification
Visualize
Clarity & Vision Creation
Next, we get crystal clear on who you want to become. Using visualization worksheets, guided practices, and future-self exercises, we create a vivid picture of your best self era that feels both inspiring and achievable.
Future-self visualization
Goal clarity workshops
Vision board creation
Manifestation practices
Align
Action & Integration
Finally, we bridge the gap between where you are and where you want to be. With custom habit trackers, budget planning tools, and your personalized Notion dashboard, we create sustainable systems for lasting transformation.
Custom habit tracking
Budget & financial planning
Personalized Notion dashboards
Accountability systems
Cosmic Wisdom Meets Practical Coaching
Astrology isn't just about predictions—it's a powerful tool for self-understanding and aligned living. I weave astrological insights into our coaching to help you understand not just what to change, but when and how to make those changes in harmony with your cosmic design.
How Astrology Enhances Your Coaching Experience
By understanding your astrological makeup, we can create a coaching approach that works with your natural rhythms rather than against them. This means faster breakthroughs, more sustainable changes, and a deeper sense of alignment with your true self.
Whether you're a complete astrology beginner or already familiar with your chart, I'll guide you in using this ancient wisdom as a practical tool for modern transformation.
Timing & Cycles
Learn to work with planetary cycles and lunar phases to optimize your decision-making and goal achievement.
Personalized Insights
Understand your unique cosmic blueprint and how it influences your life path, relationships, and career.
Self-Awareness
Gain deeper understanding of your strengths, challenges, and natural tendencies through your birth chart.
Aligned Action
Make decisions that honor both your practical goals and your cosmic design for lasting fulfillment.
"The stars don't control your destiny—they illuminate the path to your highest potential."
Guiding women into their best self era through personalized life coaching and cosmic wisdom. Your transformation journey starts here.
